practices That TRANSFORM YOUR LIFE
Specializing in Yoga, Thai Bodywork, Ayurveda, and Emotional Trauma Release
Awakening Balance Yoga School
Awakening Balance is a Registered Yoga School (RYS) that provides retreat-styled trainings to nurture grounded practitioners and integral leaders. We specialize in Ayurveda, Yoga and other healing modalities that support growth and transformation.
Thai Bodywork is an ancient art that promotes physical, mental and emotional healing. The recipient wears comfortable clothing and lies down or is seated on a cushioned massage mat. Christina guides you through a series of stretches and postures while massaging and applying pressure along the body’s energy lines and pressure points.
Ayurveda emphasizes balance in all areas of your life, Christina will not only examine your body but will take an extensive personal and medical history, including questions about daily diet, profession and working conditions, exercise routines, relationships, and mental health.
Emotional Trauma Release sessions
During this session, the recipient taps on different areas of the body to disrupt the signal between the brain and the major organs that trigger the fight or flight response. Getting to the root cause of the memory associated with the trigger, while changing neural pathways in the neocortex of the brain
With a passion for health and over two decades of teaching Yoga, Christina Law, E-RYT500, brings a healing experience to her students and clients that is holistic and unique. She specializes in Yoga, Thai Bodywork, Ayurveda, And Emotional Trauma Release.
Offering wellness practices and tools for growth and transformation.
WHAT TO EXPECT
awaken your balance
Awakening Balance is a Registered Yoga School (RYS) that provides retreat-styled trainings to nurture grounded practitioners and integral leaders. We specialize in Ayurveda, Yoga and other healing modalities that support growth and transformation. Our trainings offer Ayurvedic practices to help practitioners integrate healthy routines into their lifestyle so they can better serve their communities. Our mission is to share tangible holistic health practices to create balance in day to day lives.
Christina brings so much love and genuine care as well as a sincere down-to-earth-ness that you don’t always find in yoga teachers. She knows her students and what they need. It’s not about her, in other words. I love how she uses her humor to put people at ease and her lovely voice to help create a calm atmosphere.Tracy Bulostin